Advice for a healthy heart from one of India's top heart surgeons.
His cricketing brain, always sharp, was blessed with exceptional speed of information absorption and processing. He could quickly zero in on what needed to be done and use the element of surprise to overpower the opposition, observes Shreekant Sambrani.
'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'
'Rightly or wrongly, 1962 got ascribed to Krishna Menon and him alone. That's unfair.' 'Certainly, he was one of the guilty men, but he was not the only guilty man. Mistakes were made all around.'
Najima Bibi is a candidate of PRJA party of Irom Sharmila and is contesting from Wabgai constituency.
What has not changed in a decade is the character of Rizwan Khan. He is complex, multi-dimensional and lovable. In fact, his character continues to grow on you, notes Mohammad Asim Siddiqui.
Small-town India shines right through in these movie gems.
'He is that daredevil taking the bike round and round in the 'Well of Death', and we -- those following and witnessing Indian cricket -- are all just along for the ride,' says Chetan Narula.
Shah Rukh Khan had David Letterman in his grip, giving him no quarter whatsoever, declares Sreehari Nair.
'While it seems that the sole option left for the Shiv Sena chief is to sit in the Opposition and wait and watch, there are two other choices before him to show his party rank and file if he is a quitter or a fighter.'
Modi also invited suggestions from the people for inclusion in his Independence Day speech.
We have the highest suicide rate among 10 Southeast Asian countries.
"India has no knowledge of Kulbhushan Jadhav's location and his condition. We are making all efforts to get him back but we can't reveal the steps that will be taken to achieve it," the MEA said.
'Bollywood's 'no prisoners taken' honesty comes as a big surprise.' 'I cannot think of a single judge, politician, sportsperson or bureaucrat being so forthright in their opinion of their contemporaries,' says T C A Srinivasa-Raghavan.
One can only imagine how it is at the receiving end of the bomb. The sound is deafening, splinters and rocks fly like missiles and the blast sucks in the air around asphyxiating everyone. The shock waves can be felt for miles around.
'For the last two months, the menace of stray dogs has gone to scary proportions in Kerala' 'What will you do if you cannot walk on the road without fear?'
Your content is of prime importance; everything else revolves around it
Opener Jason Roy, the hero of England's semifinal win has issued a warning to semi-finalists India and West Indies ahead of the all-important final at the Eden Gardens in Kolkata. When asked which team would he like to face in the final? India or the West Indies? "We prefer any side to be honest. Whoever it is, we will come out all guns blazing," warned Roy. The opener who smashed 44-ball 78 in the semi-final against Kiwis says the team is improving with every game and they are excited to play the ICC World T20 final at the iconic Eden Gardens on Sunday. He said it is great to be in the final, especially after the loss to the West Indies in the first game.
The India-Japan joint naval exercises are a strategic signal for China, observes Dr Rajaram Panda.
Aseem Chhabra attends an unusual medley of movies and literature in Chandigarh.
Frosty Indo-Pak relations after the beheading of Indian soldiers by Pakistani troops were on full display in Yokohama, Japan.
It would be a huge achievement if the new administration manages a successful transition to some sense of domestic and international normalcy in these frantic times marked by the pandemic and rise of illiberal regimes across the world, observes Shreekant Sambrani.
'I can only say that I will put my best foot forward,' Deepa Jayakumar tells Rediff.com's A Ganesh Nadar.
The valley is under the iron grip of the armed forces and Pakistan does not have the military power or political support to change the status quo, observes Colonel Anil A Athale (retd), after a recent visit to Kashmir.
Pakistan Prime Minister Shahid Khaqan Abbasi assured the Secretary of State that his country is committed to the war against terrorism.
Sukanya Verma celebrates 25 years of Bollywood images.
Never reheat fats and oils. Add less salt while cooking.
Publicly labelled 'soft' by former Test bowler Shane Warne only a few months ago, paceman Mitchell Starc has come of age.
Haaziq Kazi, disturbed by the damage we have done to marine life, has designed a solution to save the oceans.
Sheela Bhatt visits a large urban basti a mere 20-minute drive from the prime minister's home to discover a story of grim struggle in the time of lockdown.
'The ideal of justice is ingrained in every human being.' 'I truly feel that if we empower our forces, the rich and the powerful will lose their hold on them.' Additional Solicitor General Pinky Anand in an exclusive interview.
Ballooning debt forces more and more Indian promoters to sell out to global majors and PE players.
'That way, it will be helpful for India because by April, temperatures will be in the late 30s and early 40s.' 'So, if we are able to sustain these 21 days, and go to that temperature zone, it will be a way of nature protecting us.'
'Sriram Raghavan is mainstream Hindi cinema's greatest gift to us,' declares Sreehari Nair after watching the director's latest movie caper.
The Centre should focus on achieving peace either through long-term ceasefire agreements or sustained military operations. Military operations which are just intermittent responses to particular incidents won't lead anywhere, says Devanik Saha.
'President Kalam would always say -- this was one of his pet sentences -- that "If you don't do anything, there will be no difficulties but if you do things, there will be difficulties. You have to overcome them. Don't be afraid of difficulties".'
'I felt like a used and discarded rag.' 'The pro-dialogue constituency has shrunk in the valley.' Academician and author Dr Radha Kumar was among the three interlocutors which the Manmohan Singh-led UPA government appointed on Kashmir in October 2010, speaks of how the panel report was never acted upon.
'The BJP has been tinkering with the Indian Constitution every now and then.' 'Instead of celebrating November 26 as Constitution Day, the BJP was more interested in (the VHP's) Dharam Sabha which was called that day.' 'This shows they believe more in the Ram mandir than in the Constitution.'
'India is too large a place to have just 10 labs performing these Covid-19 tests.'
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